by Dan Richey | Jan 17, 2023 | My Story
If you are considering a Keto Diet for your new lifestyle, I commend you. But why are you considering it? We have these ideas in our head about what our lives will be like when we succeed, but what is the reality? Keto is a lot of effort and a very restrictive diet...
by Dan Richey | Jan 3, 2023 | My Story
I’d wager that most of you didn’t start or even look into Keto for the same reasons I did. See, my wife was recovering from brain surgery and she began to have seizures. They were mild at first but began to increase over time. We tried various medications but...
